Summary: Learn how to mix honey and applesauce to make Kamut bread, in this free online video recipe.
Jane Murphy came to the Zen Clay cafe with a background in the health professions and addiction counseling. She specializes in cooking healthy, especially heart-healthy, foods; and is...read more
"Hi my name is Jane Murphy I'm here at Zen Clay Cafe in Morgantown, West Virginia and I'm going to be showing you a heart healthy bread recipe on behalf of Expert Village. In our next step we're going to measure 1/4 cup of applesauce that's what we're going to use in place of the oil that we're normally be in the recipe. It also adds a little more fiber and our next step we're going to now measure honey and that will be 1/4 cup. "
eHow Article: Mix Honey & Applesauce to Make Kamut Bread