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Summary: Learn about how to grind flour to mix with Kamut to make a heart healthy Kamut bread, in this free online video recipe.
Jane Murphy came to the Zen Clay cafe with a background in the health professions and addiction counseling. She specializes in cooking healthy, especially heart-healthy, foods; and is...read more
"Hi my name is Jane Murphy I'm here at Zen Clay Cafe in Morgantown, West Virginia and I'm going to be showing you a heart healthy bread recipe on behalf of Expert Village. In this step we're going to grind some flour, we like using fresh flour with our whole grains. I'm just using kitchen aide with mill attachment of course you can just use whole wheat and whole kamut flour if you like just get a good quality. "
eHow Article: Grind Flour to Make Kamut Bread