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Summary: Learn what ingredients you need to make a heart healthy Kamut bread, in this free online video recipe.
Jane Murphy came to the Zen Clay cafe with a background in the health professions and addiction counseling. She specializes in cooking healthy, especially heart-healthy, foods; and is...read more
"Hi my name is Jane Murphy I'm here at Zen Clay Cafe in Morgantown, West Virginia and I'm going to be showing you a heart healthy bread recipe on behalf of Expert Village. The ingredients we're going to use to make our Kamut bread we have honey and applesauce unsweetened, salt, yeast, low fat buttermilk, or fat free buttermilk and skim milk, some glutton flour, some kamut, which we grind in the kamut flour, some wheat which is perry gold and we grind that into wheat flour and then some unbleached bread flour. "
eHow Article: Ingredients Need to Make Kamut Bread