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How to Relax with Shoulder Shrugs

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Summary: Ease driving tension and avoid road rage. Learn the shoulder shrug relaxation technique in this free video clip.

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By Susan Bellone
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Susan Bellone has owned her own small jewelry business for over a year and a half. Aside from handling customers on a sales basis, much of her time is dedicated to jewelry...read more

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Video Transcript

"I'm Susan Bellone on behalf of Expert Village. We are discussing red light relaxation technique. In our last segment, we took a deep breath. In this segment, I will be teaching you the shoulder shrug. To do a shoulder shrug, put your shoulders up to your ears and hold it for a couple of seconds and relax. And once again and relax. In our next segment, we will be learning our third technique which is head lean. "

eHow Article: How to Relax with Shoulder Shrugs

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