How to Improve your kidney function by Qigong-1

Introduction

Kidney was described as the shelter of penisbody, and the cock was also called the ‘kidney sack' in ancient China. The most powerful&mysterious kidney Qigong is called Iron crotch(also called Ironpenis or balls), which won great popularity worldwide these two years. But according to a survey, most people are not physically or mentally adequake for this demanding qigong, so the qigongpenis.com offers unlimited free access to the kidney-strengthening or penisenlarging qigong（ebooks,videos and pics) as a warm-up or preheating, enrich and strengthen the all-round body, esp the kidney, so that after they practice any of them smoothly, they will find it easier to practice any qigong, and even they don't practice the Iron crotch itself, they still CAN build a solid basis for keeping away from those female or male diseases, and improve your health in many ways. Fortunately, I got the access to these qigong, and more than willing to share some tips of it and I hope I would not incur any copyright problems(Don't flag me..) For more and unlimited ever-updating access , just go to http://www.qigongpenis.com .

By: openyourheart

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Instructions

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Difficulty: Moderately Easy

Tips & Warnings:

It takes time to improve kidney function, and pays to cure kidney diseases.
This is only the 6 steps in 100, in one of the bonus book at www.qigongpenis.com and the rest parts will be uploaded in sequence.
Any infringement of copyright is prohibited.

Step1

qigongpenis.com Commencing movement:
stand naturally with feet, two fists width apart and toes slightly stretching outward, straighten the back with arms hanging naturally, look forward.

Step2

qigongpenis.com Raise hands upward and make hands meet above the head, and then make each hand move in a downward way.

Step3

qigongpenis.com Bend elbows, fold palms in front of the navel with palms centers upward, make the tongue prop the upper jaw, close the eyes incompletely, look at the nose tip, think of Dantian acupoint(the public region),and stand still for one minute.

Step4

qigongpenis.com Breathe naturally, move heels slightly outward, make hands meet
in front of the chest, bend elbows, make palms approach each other with palm centers inward at the level of Tanzhong acupoint(right in the middle of the chest)as if holding aball, look straight, and focus your attention on palms.

Step5

qigongpenis.com Following the above, move palms to press tanzhong acupoint, look straight, think of tanzhong acupoint.

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Comments

dragonflyby said

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on 6/11/2008 waiting for more info..pleasue hurry your 'sharing' step. Thanks a lot.
I think kidney is more important than penis....lol..

superlee said

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on 6/10/2008 Thanks for sharing, I once got a e-book, three books exactly, but only follow the Kidney-strengthing Qigong. It works well after 1 month's practice. I feel much refreshed than ever.
By the way, are u a practicer of Penis Qigong? I dare not follow the tutorials on qigongpenis.com, coz i'm afraid of being hurt.
Could you give me some advice? Millions' thanks...