How to Perform the Prann Mudra Yoga Move

Video Transcript

"Hi I'm Acharya Vikramaditya on beahlf of Expert Village. Today I'm going to explain to you Prann Mudra. This is Prann Mudra. Just by touching the tips of last two fingers means the little finger and the ring finger with the tip of the thumb. This Mudra is formed. This is known as Prann Mudra. This Mudra heals, this is for Exhaustion. A person who has suffered a lot. The doctor has recommended vitamins to that person. The deficiency of minerals and vitamins can be cured through this Mudra. This Prann Mudra is very helpful for persons who have specs in their eyes. This cures the person who practices this Mudra. If a person starts practicing this Mudra from an early age they can never have specs on their eyes. Their eyesight can be improved a lot. This Mudra is also known as energy bank. Those who have immune system weakness just tell them to practice this Mudra and feel the experience."