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The Elements of Yoga Mudras

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Summary: The basic elements of yoga hand gestures in this alternative health video.

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By Acharya Vikramaditya
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Acharya Vikramaditya has been a practitioner of yoga for most of his life.read more

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Video Transcript

"Hi I'm Acharya Vikramaditya on behalf of Expert Village. I'm going to tell something very interesting about Yog Mudras. Mudra depends upon five elements. The base of Mudra lies in these five elements. This whole universe is composed of five elements and God has given these five fingers in our hands. This thumb represents fire, this finger represents ear element. Middle finger represents the ether element, this represents the earth element and this represents the vote. These five finger in this way represents five elements. Some people have the sixth finger also but that sixth finger is not known as sixth finger, that sixth finger, the extra finger is the part of any of these five fingers. So these five fingers, Yog Mudra philosophy says till the date these five elements remain in a neutral position in our body, we remain healthy. Whenever there's a balance, a loss of balance in the body, a person becomes ill."

eHow Article: The Elements of Yoga Mudras

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