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Summary: How to make authentic Haitian gumbo; learn more about traditional Haitian and Caribbean food in this free cooking video.
David Postada is the chef and owner of the Big Easy Catering company in Santa Barbara, CA.read more
"Hi, this is David from the Big Easy Catering Company in Santa Barbara, California for expertvillage.com. Today we are making Haitian gumbo: a little twist on the Creole gumbo that you see down in Louisiana. As I said before, there's so many types, but this is just really unique. So here's the ingredients we are going to be using today. We would start off with 2 tablespoons of olive or vegetable oil. I like Canola. 1 yellow onion, 4 green onions, 2 celery stocks, 1 green bell pepper, you can use chilies if you like - I'm going to use Cajun pepper today, so that is my preference. 3 garlic cloves, 2 teaspoons of ground allspice, 1 teaspoon of ground white pepper, 1 tablespoon of dry sage crushed, 2 tablespoons of all purpose flour, and 8 cups of chicken stock, and 1 ½ teaspoon of ground thyme."
eHow Article: Making Haitian Gumbo