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Summary: Discover tips for add-ins to low calorie fruit salad with expert tips in this free video recipe.
Erica Saylors is an experienced pageant contestant and judge and a director of local pageants. During ten years of competition, she won noted titles such as Miss Houston 2004, Miss...read more
"Hi, I'm Erica with Expert Village and I'm talking about how to prepare a low calorie delicious fruit salad. Now pecans are pretty high calorie so I would suggest 1/8 of a cup, if you're trying to stay low calorie you would need to grind them and 1/8 of a cup would be 150 calories. As for almonds you can grind up 1/4 cup of almonds and they would be 180 calories. So again nuts are a little high calorie but if you prefer that taste then that's a really good add in. So for making this low calorie delicious fruit salad I'm going to talk about measuring for serving."
eHow Article: Add-Ins for Low Calorie Fruit Salad