Juice a Lemon for Tomato & Feta Salad

"Hi I'm Amanda on behalf of Expert Village in this clip we'll be juicing the lemon its important when choosing a lemon that the color is bright as well as firm and heavy with no green in it. So we need 4 teaspoons of lemon juice it's important before you juice a lemon that you roll the lemon pressing firmly on it that starts to work the juices up and out of the flesh. As well making sure when you cut the lemon you cut it the length wise and that will provide more juice when juicing, so now I've got the lemon sliced. I'm going to juice it taking about 4 teaspoons of juice out of the lemon if you have a juicer you can use that or you can simply squeeze the lemon to get the juice from it."