
Get tips for preparing the syrup and spices for baked stuffed apples in this free recipe video clip about healthy desserts.
All Videos In The Series, "How to Make Stuffed Baked Apples"
"Hi! I'm Amanda with Expert Village. In this clip, we'll mix together the syrups and the spices. I'm going to mix 2 tablespoons of maple syrup here in the bowl. Maple syrup is a wonderful source of magnesium zinc and it helps to keep the immune system healthy as well. During this cold time of the year, winter and fall, this is a good thing to have in your diet. I've got 2 tablespoons of the syrup, and then we'll take 2 tablespoons of the brown rice syrup as well. This is a great sweetener. It's a good alternative sweetener to save sugar or corn syrup. We'll take 2 tablespoons of that out. I've got 1 and 2. Then we have our rum as well. We'll take 1 tablespoon of the rum and add it. The alcohol in the rum will bake out, but the flavor will still remain, so it'll give it a nice warm flavor to the apples. We'll move to the spices. We've got cinnamon here. I'm adding a half of a teaspoon of that. Cinnamon is a really warming spice. It's delicious in foods, baked goods, and it's also a wonderful spice to use in teas. Then we have our mace, which is from the same fruit as the nutmeg. We'll just add a 1/4 of a teaspoon of the mace. Just mix them together. It's got a really nice and sweet smell. It'll be good for the apples."
eHow Food & Drink Editor