How to Fry Garlic, Onion, & Spices

"Hi my name is Allen Diwan, I'm the chef and owner of Kashmir Restaurant in Budapest. We're here on behalf of Expert Village, and the dish that we're gonna do is a cauliflower dish with potatoes. I'm gona add about four to five tablespoons of oil into our pan, and make sure it's quite hot. Once it's hot, we're going to add a little bit of cumin seeds, and coriander seeds. As it's getting hot we'll add garlic. We're going to stir in the garlic for a minute or two. Once it starts bubbling nicely, we're gonna add onions. Fry up the onions (pause), and we're gonna sautee it for two or three minutes."