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Learn how to run the 200 meter sprint on the balls of your feet with expert tips and advice in this free running video on training the 200m sprint.
All Videos In The Series, "How to Train for the 200m Sprint"
"DARREN STORR: Hi. My name is Darren Storr, and on behalf of Expert Village, I'm going to show you how to run 200 meters. Also, in the 200 meters, you should always stay on the balls of your feet. It helps you run more quickly and powerful down the straights. It also gives you a gradual motion for quick reflexes to move faster and more efficiently through 100 meters and 200 meters. It works a lot."
Expert Village: Darren Storr
Video Series: Sports & Fitness
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