How to Break Metal with Your Head in Shaolin Kung Fu

Introduction

Learn how to break metal with your head using Shaolin techniques for self defense and fitness in this free martial arts videos series from Shaolin Kung Fu Master Bruce Wen.

By: Bruce Wen

Source: Expert Village

Length: 1:34

Comments: 0

Tags: fitness martial arts self defense

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All Videos In The Series, "How to Be a Shaolin Kung Fu Master"

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Video Transcript

"I'm going to show you how to break a metal bar over your head. These are real metals, and you can get this at home depot but then don't try to break it at home without a proper instructor's instruction. As you can see these are real metals. I'm going to incorporate all my energy to my head. But first, give me myself deep meditation. How many guys want to see one more time? How many guys want to see one more time? Yes. Okay."

eHow Article: How to Break Metal with Your Head in Shaolin Kung Fu

Expert Village: Bruce Wen