Esguiva, the Capoeira First Defense

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Introduction

Learn how to dodge attacks with Capoeira Esguiva in this free martial arts video.

By: Daniel Yoshimi

Source: Expert Village

Length: 1:15

Comments: 0

Tags: capoeira capoeira martial arts martial arts video video

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All Videos In The Series, "Capoeira Moves and Games"

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Video Transcript

"Hello! This is Instructor Shin from Capoeira School of Bahia on behalf of Expert Village.com. We are going to talk about capoeira. Now I am going to show you first defense, we call Esguiva. So from the ginga stance I am going to dodge and I am looking sideways, I keep still moving, I am flat on the floor, my leg straightened back and my arm in front protecting the face and from here I get back from ginga, so from here I am going to step and move down, I also can do without the hand in the floor. So since the arm on the floor, I am moving forward, kicking. So we go from the ginga, face and arm."

eHow Article: Esguiva, the Capoeira First Defense

Expert Village: Daniel Yoshimi

Daniel Yoshimi

Video Series: Sports & Fitness

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