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The Basic Stance in Badminton

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From Quick Guide: Badminton for Beginners

Summary: Find out how to stand to hit winning badminton shot. In this clip learn the basics of the game of badminton as our expert demonstrates and explains everything from the history of the game to footwork and grips. In this clip learn the basic stance.

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By Ben Alano
eHow Presenter

Bryan Alano played badminton for 12 years, has experience in coaching and organizing badminton events, played national and local tournaments in the US and in the Philippines, former...read more

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rizna1 said

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on 8/2/2008 I like this video!!!!

rizna1 said

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on 8/2/2008 how can I download it?

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Video Transcript

" Hi my name is Bryan; welcome back to expertvillage.com. Now we are going to learn today the basic stance of badminton. First off, what I'm going to explain is the base position. Your shoulder needs to be level to your legs to the ground. Your racket needs to be eye level. Knees should be bent a little bit, and your legs should not be to close together or to far from your shoulder level. Keep in mind, wherever your strong hand is—like for me my right hand is my strong hand—my right foot would go over there. For left handers it is the same thing. Left hand, right foot; wherever your left foot goes your racket should go over there. They should go together in every stroke of badminton."

eHow Article: The Basic Stance in Badminton

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