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Advanced Rugby Ruck & Tackle Drill

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From Quick Guide: Rugby

Summary: Learn how to set up a combination drill for rugby to practice both rucking and tackling with advanced tips and techniques in this free online sports video.

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By Alex Baer
eHow Presenter

Alex Baer has played rugby for college and the Maggots for 10 years and is a certified coach. Andy Smith has played rugby for four years, and Pat Ryers has played for the Maggots for...read more

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Video Transcript

"This is Pat Ryerson with Missoula All-Maggots. This is Andy Smith. He is going to be holding rucking bag. This is Alex Baer and he is going to be holding the tackling dummy. We are going to be doing the “Gordo Drill”. What it is, is practicing our rucking skills on this pad right here. So I come in. I’ll be coming in on this side and I’ll hit him, grab a leg, and push him over a ruck. Then I come up to this one and this is a tackle. That’s the basic function, you run down and back. That’s the basic function of a ruck being established and also a tackle. Visit the Maggots at www.maggots.org. Now I’ll demonstrate the drill. "

eHow Article: Advanced Rugby Ruck & Tackle Drill

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