
How to the skate on one foot explained in this free online rollerblade video lesson.
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"Hey guys Adam Silverstein here again on behalf of Expertvillage.com. In this next clip I am going to show you guys how to glide almost on one foot. So here is what we are going to do. It is important to remember that when we are doing this trick that you are going to putting your weight over to one foot that stays on the ground so what you are going to do with your other foot is pick it up behind you. Practice by yourself to standing still in motion of bringing this foot up. As you bring your one foot up your weight shifts over to the foot that is planted on the ground. It is going to be difficult now, but it gets easier when you are actually in motion. Alright now watch me demonstrate. What we are going to do is push up against the speed and then pick that foot just like we have practiced before. Remember to keep your weight on the foot planted on the ground. So we push, pick the foot up and glide. Yeah. See how much easier it is now in moving awesome trick."
Expert Village: Adam Silverstein
Video Series: Sports & Fitness
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