eHow launches Android app: Get the best of eHow on the go.
Basic T Step Move in Step Aerobics
Combination Move in Basic Step Aerobics
32 Count Combination Move in Basic Step Aerobics
Hop Turn Move in Step Aerobics
Mambo Move in Step Aerobics
Mambo Cha Cha Move in Step Aerobics
Hop Turn & Mambo Move in Step Aerobics
Cut the Corner Move in Step Aerobics
Basic Pivot Move in Step Aerobics
Basic Stomp Move in Step Aerobics
Stomp Corner to Corner Move in Step Aerobics
Shuffle Box Step Move in Step Aerobics
Step Routine Four Move in Step Aerobics
Step Routine Five Move in Step Aerobics
Mambo Variation One Move in Step Aerobics
Reverse Turn Move in Step Aerobics
Mambo Variation Two Move in Step Aerobics
Rock Three Times Move in Step Aerobics
Quick Step Move in Step Aerobics
Karaoke Move in Step Aerobics
Step Routine Six Move in Step Aerobics
Step Routine Seven Move in Step Aerobics
Basic L Step Move in Step Aerobics
Step Routine Eight Move in Basic Step Aerobics
Step Routine Nine Move in Basic Step Aerobics
The Elvis Move in Basic Step Aerobics
Step Routine Ten Move in Basic Step Aerobics
The Broadway Move in Basic Step Aerobics
Step Routine Twelve Move in Basic Step Aerobics
Step Routine Thirteen Move in Basic Step Aerobics
Step Routine Fourteen Move in Basic Step Aerobics
Step aerobics exercises and routines for at-home workouts. Learn how to do the grapevine step aerobic exer… More
Step aerobics exercises and routines for at-home workouts. Learn how to do the repeater step aerobic exerc… More
Step aerobics exercises and routines for at-home workouts. Learn how to do the across the top step aerobic… More
Learn the knee straddle aerobics exercise step with a demonstration of the knee straddle step from our exp… More
Learn the aerobics exercise step called the Turn Step and how to do a turn step in this free exercise vide… More
Learn the aerobics step exercise called the Hop Turn from our aerobics expert as she does a hop turn step … More
Step aerobics exercises and routines for at-home workouts. Learn how to do a jumping jack step aerobic exe… More
Learn the aerobics exercise step called the straddle and watch our aerobics expert do a basic straddle ste… More
Learn how to do a shuffle step in basic step aerobics in this free instructional video lesson on basic ste… More
Learn about the quick step and how to do a quick step move from an expert in basic step aerobics in this f… More
Summary: Learn how to do a shuffle step in basic step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.
Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women she has worked in the fitness industry for over 25 years. Monsaert is certified by, and is a...read more
How to Shave Armpits
How to Shave the Back & Shoulders
How to Shave the Chest
How to Shave the Groin Area
How to Shave Your Head
How to Prepare the Face for Shaving
How to Shave Your Face
How to Shave Tricky Areas on the Face
How to Shave a Chinstrap
How to Shave a Goatee
How to Maintain Sideburns
How to Shave a Soul Patch
How to Trim & Shape Facial Hair
How to Maintain a Razor
"To review again, a box step is a little cross on the floor. 1, 2, 3, 4. We're going to start this with a shuffle, which is a rhythm. Actually, we'll start with our curve walk that we've learned. We're going to change it to a shuffle. It shows rhythm and then add the box step or what actually cuts the corner. Cut the corner. Now, I'm on my left foot. I actually have to shuffle back. Shuffle, back, and march. Shuffle forward, cut the corner with the box step, shuffle, move it back. It's a nice step that adds rhythm and adds a lot of direction to it. From a left foot lead, I'd start my class with learning the curb walk, and then add the variation with that little shuffle. I'm using the front side of the bench and the back side of the bench. It's a little tricky, a little advance move, because on this it's a blind spot. I have to know and trust. I can feel that bench to bring me back. I can see the bench here, but I can't really see it here. Use it as one of your advanced moves. Again, it's called shuffle with the cut the corner or the shuffle box step moving forward and back."
eHow Article: Shuffle Box Step Move in Step Aerobics
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy. en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.
