Stomp Corner to Corner Move in Step Aerobics

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Introduction

Learn how to do Corner to Corner Stomps in basic step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.

By: Alice J. Monsaert

Source: Expert Village

Length: 1:27

Comments: 0

Tags: aerobics step aerobics womens fitness

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Video Transcript

"This is going to take our stomp move it in direction. We have a little stomp. 1, 2, 3, 4, 5, 6, 7, 8. It's called a 6 count Mambo. Stomp, stomp, and march. 1, 2, 3, 4, 5, 6. I can move that in a direction. Stomp, move out, and turn to the end and do another stomp. 1, 2, 3, 4, 5, 6, 7, 8, 1, 2, 3, 4, 5, 6, 7, 8. I'm stomping on counts 1 and 6. That's why it's called a 6 count Mambo. From the left lead, we have 1, 2, 3, 4, 5, 6, 7, 8, 1, 2, 3, 4, 5, 6, 7, 8. I'm adding the turn. 1, 2, 3, outside turn, stomp on 6. 7, 8 brings me back. 1, 2, 3, 4, 5, 6, 7, 8. You'll see a 6 counts Mambo used from the front and also when you come around from the back to add on extra counts to make a 32 count combination."

eHow Article: Stomp Corner to Corner Move in Step Aerobics

Expert Village: Alice J. Monsaert

Alice J. Monsaert

Video Series: Sports & Fitness

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