32 Count Combination Move in Basic Step Aerobics

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Learn how to do basic moves and 32 step combination routines of step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.

Part of the Video Series: Basic Step Aerobics & Workout Routines
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Video Transcript

This is another 32-count combination. If you're doing a complete hour of stepping, you're probably going to build onto 5 combinations. This is a 32 count combination and it involves a full revolve, then a shuffle turn with a pivot, your choice of your L step, and your choice of a repeater. I like to tell my class that I have lots of repeaters and lots of L steps. I'll show variations and they get to pick and choose which one they want to use because not everybody feels comfortable with the same ones. I'm going to do that with a left foot lead. Full revolve, shuffle turn with a pivot, L step, here's another variation, and a repeater, 8 count repeater. Again, our counts our revolve takes 8 counts, shuffle turn with a pivot. It takes 8 counts. L step, takes a counts, 8 counts. Done on each side gives you the complete 32 count combination involving many complex movements to create your choreography.


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