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Basic T Step Move in Step Aerobics
Combination Move in Basic Step Aerobics
32 Count Combination Move in Basic Step Aerobics
Hop Turn Move in Step Aerobics
Mambo Move in Step Aerobics
Mambo Cha Cha Move in Step Aerobics
Hop Turn & Mambo Move in Step Aerobics
Cut the Corner Move in Step Aerobics
Basic Pivot Move in Step Aerobics
Basic Stomp Move in Step Aerobics
Stomp Corner to Corner Move in Step Aerobics
Shuffle Box Step Move in Step Aerobics
Step Routine Four Move in Step Aerobics
Step Routine Five Move in Step Aerobics
Mambo Variation One Move in Step Aerobics
Reverse Turn Move in Step Aerobics
Mambo Variation Two Move in Step Aerobics
Rock Three Times Move in Step Aerobics
Quick Step Move in Step Aerobics
Karaoke Move in Step Aerobics
Step Routine Six Move in Step Aerobics
Step Routine Seven Move in Step Aerobics
Basic L Step Move in Step Aerobics
Step Routine Eight Move in Basic Step Aerobics
Step Routine Nine Move in Basic Step Aerobics
The Elvis Move in Basic Step Aerobics
Step Routine Ten Move in Basic Step Aerobics
The Broadway Move in Basic Step Aerobics
Step Routine Twelve Move in Basic Step Aerobics
Step Routine Thirteen Move in Basic Step Aerobics
Step Routine Fourteen Move in Basic Step Aerobics
Learn how to do basic moves and combination routines of step aerobics in this free instructional video les… More
Learn how to do the 5th combination routine from an expert in basic step aerobics in this free instruction… More
Learn how to do the 6th combination move in step aerobics from an expert in basic step aerobics in this fr… More
Learn how to do the 7th combination move from an expert in basic step aerobics in this free instructional … More
Learn how to do the 8th routine combination from an expert in basic step aerobics in this free instruction… More
Learn how to do the 9th routine combination from an expert in basic step aerobics in this free instruction… More
Learn how to do the 13th routine combination move from an expert in basic step aerobics in this free instr… More
Learn how to do the Broadway step move from an expert in basic step aerobics in this free instructional vi… More
Learn about the Elvis step and how to do an Elvis step move from an expert in basic step aerobics in this … More
Learn how to do basic moves and 32 step combination routines of step aerobics in this free instructional v… More
Summary: Learn how to do basic moves and 32 step combination routines of step aerobics in this free instructional video lesson on basic step aerobic exercise and routines.
Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women she has worked in the fitness industry for over 25 years. Monsaert is certified by, and is a...read more
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"This is another 32-count combination. If you're doing a complete hour of stepping, you're probably going to build onto 5 combinations. This is a 32 count combination and it involves a full revolve, then a shuffle turn with a pivot, your choice of your L step, and your choice of a repeater. I like to tell my class that I have lots of repeaters and lots of L steps. I'll show variations and they get to pick and choose which one they want to use because not everybody feels comfortable with the same ones. I'm going to do that with a left foot lead. Full revolve, shuffle turn with a pivot, L step, here's another variation, and a repeater, 8 count repeater. Again, our counts our revolve takes 8 counts, shuffle turn with a pivot. It takes 8 counts. L step, takes a counts, 8 counts. Done on each side gives you the complete 32 count combination involving many complex movements to create your choreography."
eHow Article: 32 Count Combination Move in Basic Step Aerobics
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