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The Benefits of Eating Raw Food
Ingredients for a Raw Fruit Salad
Preparing a Pear for a Fruit Salad
Preparing a Mango for a Fruit Salad
Preparing a Dragon Fruit for a Fruit Salad
Preparing a Pineapple for a Fruit Salad
Cutting & Shaping Pineapple for a Fruit Salad
Preparing Grapes for a Fruit Salad
Sampling a Finished Organic Fruit Salad
The Enzyme Benefits of Raw Food
Preparing Apples for a Fruit Salad
Preparing Cabbage for a Fruit Salad
Preparing Ginger for a Fruit Salad
Preparing Natural Dressing for a Fruit Salad
How to Plate & Serve a Fruit Salad
What is a Raw Pie Food Recipe?
Ingredients & Materials for a Raw Pie
Preparing Nuts for a Raw Pie
Making a Raw Pie Crust
Forming Raw Pie Crust
Using Date Paste in a Raw Pie
Preparing Bananas for a Raw Pie
Preparing Plums for a Raw Pie
Preparing an Asian Pear for a Raw Pie
Benefits of Figs in a Raw Pie
Preparing Strawberries for a Raw Pie
Preparing Figs for a Raw Pie
Filling a Raw Pie with Fruit
Finishing & Sampling a Raw Pie
How to Dress the Plate for a Raw Pie
Summary: Learn tips on how to prepare cabbage for a fruit salad dish in this free instructional video raw food and on healthy recipes.
Matt and Denise are raw food chefs.In their food service, "Light and Love Cafe" they try to show people how healthy and tasty raw food is, and how it can revolutionize a person's diet,...read more
"Hello everyone, my name is Matt Fuller. This is Denise Bennet, my partner. We are the proud facilitators of the Light and Love Cafe. We are here on behalf of the expert village. Ok, what I want to do is kind of, not done with the salad at all, but I want to dress up the plate a little bit. Just something, I think the creativity is really important, especially when it comes to raw food. It's kind of the fun part. Once you get your fear out of the way of it, What's this? Green cabbage. Do you want me to go through what's in this salad? I thought I would surprise you. So, we're gonna have some green cabbage in it and beet and if you don't like beet then relax, well, you didn't like beet. I did not like beet and she talked me into it. I encourage you to at least be open minded. We're not cooking it so it will be a very different flavor. If you find a food that you've had a problem in the past, wait it out because raw is a different deal. We'll put a little bit in there. "
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