How to escape a triangle choke submission in Brazilian Jiu Jitsu (BJJ)

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Introduction

This is a difficult position so don't get into it in the first place if at all possible.

By: takedowns101

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Instructions

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Difficulty: Moderately Challenging

Step1

Keep your head up if possible.

Step2

Place your elbow in their stomach.

Step3

Turn and place the knee on their chest.

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