How To Release Negativity With Hypnosis

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Releasing negativity is an important step in living a happier and healthier life, get expert tips and advice on healing yourself with hypnosis in this free video.

Part of the Video Series: How to Heal Yourself with Hypnosis
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Video Transcript

In this segment I'll be discussing releasing negativity. I know this is something you've wanted to do for a very very long time, and you're thinking well, however shall I do it? Hypnosis can absolutely help you to release negativity. We humans tend to store negative emotions in our bodies. Where? We store it in excess fat. We store it in chronic pain. We store it in wounds that don't seem to heal. You can store old pain pretty much anywhere. What hypnosis actually does is simply set the conscious mind aside, go in, open the original file of the hard drive of the human mind known as the subconscious mind. We go in and we change those files. I have found a very simple, very effective way of helping my clients to release negativity. In very deep hypnosis, I have them imagine that they are standing in a beautiful place, where they feel especially close to all of the Universe. I have them raise up their arms, and as I go through a list of negative emotions, I have them release, literally letting go of those old stored negative emotions, letting them expel way up into the Universe and allow God to then take that negative energy and transform it into something positive somewhere else. And I know that you're thinking, well, what do you mean energy? Well, everything is energy. Ask Einstein. He'll tell you. Our human bodies. The very computer you're watching me on. All of our Universe is nothing but spinning, spinning, spinning bits of tiny quantum material, and the negative energy that you've been storing all this time is also stored in that way. It's very important to notice that when you do my method for releasing negativity, you don't feel that negativity as it floats off of you. For example, if you were expelling fear, you would not feel afraid. No, you would feel relief that fear was leaving you. If you were expelling loneliness, you would not feel lonely. You would feel the relief of all that old loneliness simply departing, shooting off into space, and being gone forever. Your intention has everything to do with who you are. There are many ways hypnosis can help you, and helping you to jettison negativity is one of the ways that you can get relief today with your friendly neighborhood hypnotist. I'm Michelle Beaudry and on behalf of Expert Village, thank you for visiting.

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