How to Do the Vertical Figure 8 in Advanced Belly Dancing

"Hi! This is Kerri Hernandez and I’m going to be teaching you some advanced belly dance steps today on expertvillage.com. The next thing I’m going to teach is the vertical figure-eight. You’re going to take it to hip up, out, down and in, up, out, down, in, up, out, down, in and smooth it out and you can also take it and travel. And the other side. That is the vertical figure-eight. You can visit my website at http://sabellydancers.tripod.com or go to www.cynergydance.com."