How to Make Detailed New Year's Resolutions

"Hi, I'm Cat Tiffin with Expert Village and today I'm going to walk you through a New Year's s Resolution and stick to it. Play football for the Forty Niner's, I'm not going to lye to you; I'm just going to go ahead and mark that off. That was just for me. Fantasy football is here and it's not going to happen. Set up, we will get a calendar out her in a minute. I'm going to show to set up a cleaning regimen. Make a list and set certain days where Mondays you vacuum. Not a big deal you?re not doing doing a whole cleaning and you?re not having to spend the whole day. Say, like your Saturday, your day off cleaning your entire apartment or your house. Monday's vacuum. Tuesday's you scrub the sinks. Its things like this that's going to help as long as it's legible. And, spend more time with your dog. When your cleaning have your dog out with you. He basically just want to know that you care. Wants to know that he means something to you. Come on, let him follow you around let him see what your doing, talk to him. I find that I talk to my dog allot and maybe I'm just contributing human qualities to him. I feel like he listens to me. Let him in on your life. Alright, with that lets move on to starting the calendar."