Over the Top Ring Juggling Trick

"Hi! My name is Adria and I am one of the professional jugglers here at Expert Village.com. We are going to learn a ring trick called Over the Top. But wait Stephen Bent taught you that one with balls. If you remember when doing a cascade and every ball is being thrown up in the middle along the centerline of your body, then you just take one and toss it up on the outside. Again, that is over the top with balls. With rings it is the same theory. We are going to do the same pattern, but we have to throw them higher because of the size of the rings and we are also over-spinning with our hands so that they do not go flying away from us. So here we are. Up the mid line of our body and then we throw one on the outside. Now I want you to notice something very special because the rings are bigger, I am actually moving my body as I am throwing the ring, like that. The ring gets thrown, I move my body, it is easier to catch that way and it is easier to throw because the rings are bigger and they take up more space. Now I am doing so far all these over the top throws are with my right hand. Remember every thing that you do with your right hand, you should do it with your left hand and I have been saying this all along without explaining why. If you do everything with your right hand and do not do things with your left hand if you do everything with the right side of your body and you do not do anything with your left side of your body, you are going at a very well muscularly defined right side of your body and your left side is going to go… So remember, always workout everything with your left hand. There is an Over the Top for you. The ring goes over. Outside throw over the top. So everything you do with your right hand you should be able to do with your left as well."