4 Rings, 2 Arms Ring Juggling Trick

"Hi! My name is Adria. I am one of the professional jugglers here at Expert Village.com. We are learning about how to spin rings in a whole variety of ways. We have learned how to spin the ring on our finger to make a pretty little flower. We have learned how to spin two rings in opposite directions on the same arm at the same time. What we are going to do now is we are going to learn how to spin four rings on two arms. They will be going in opposite directions at the same time on each arm, meaning that the two rings on the right arm will be going in the opposite direction and two rings on the left arm. I am not going to sustain it, I am going to do it very slowly, so you can see how it is done and learn how to do it. It is all based on an elbow grip. Can you see it from the side? I am actually holding the ring with my elbow between the muscles of my lower arm and my upper arm, the same with the left. The initial start is to release the rings, but start them out on the side and release them spinning outwardly. Those are the first two rings. The second two rings are going to be held in the hand and they will be released inwardly on an inward spin. So it is all based on the elbow grip. Here we go. That is how to get rings on both arms spinning in opposite directions at the same time. Remember the elbow grip and they start spinning outwards and the second pair with the hands spin inwards."