Why Body Detox is Important

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Introduction

How to understand why body detox is important to your health; get expert tips and advice on natural body detoxification techniques in this free personal health video.

By: Angie Yarid

Source: Expert Village

Length: 1:09

Comments: 0

Tags: detox detoxing lymphatic drainage toxins

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All Videos In The Series, "How to Detox Your Body"

Series Summary

Body detox or detoxification is carried out by the liver, kidneys, and large bowel. However many people assert that these processes can be supplemented by detoxification techniques such as detox dieting, body wrapping, and sitting in a sauna. Would you like to learn more about body detox? Learn from one of our experts online for free.

In this free online video series, learn from body detox expert and aethetician Angie Yarid as she teaches about some natural body detox methods such as body wrapping, detoxing with water, colon cleansing, exercise, body detox fasting, lymphatic drainage, juicing; using laxatives and fiber for natural body detox; and using a sauna for body detox.

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Video Transcript

"On behalf of expertvillage.com, my name is Angie Yarid from LA Wax and Skincare Center in Miami, Florida, and today we’re going to be talking about detoxing the body. Let’s talk about why it’s important to detox our body. Remember that we eat different types of foods, we eat meats, and all these products that are consumed in our bodies have toxins, chemicals, so it’s important for us to cleanse our system, that way we’re able to function properly, feel better and enjoy a better quality of life. Detoxing the body also helps with your bodily functions and makes you look better when your skin is concerned and to make your body feel active, alive. This also makes you feel healthier and thinner within yourself. Detoxing the body is one of the most important steps in our bodily functions."

eHow Article: Why Body Detox is Important

Expert Village: Angie Yarid

Angie Yarid

Video Series: Health

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