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Aquatic Arthritis Arm Circles Exercise
Aquatic Arm Circle Variation Exercise
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Shoulder Hug Aquatic Arthritis Exercise
Variation of the Shoulder Hug Exercise
Summary: Learn a variation of the "shoulder hug" aquatic arthritis exercise for arthritis shoulder pain treatment in this free aquatic treatment video.
Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. She was also...read more
"Hi! My name is Rotem. I'm an Exercise Physiologist and an Aquatic Therapist, and I'm here on behalf of Expert Village. The next exercise is really similar to the hug exercise, but this time it's like opening and closing your coat because this time it's everything done a little bit lower. We're starting with the starting position, then take your hands to the side and close your coat, then we're opening. It's a little bit different movement, which work on different muscles and a little bit different on your joint. Again, make sure you are using alternating arms each time. So one time the right arm is above the left arm. The next time the left arm will be above the right arm."
eHow Article: Variation of the Shoulder Hug Exercise
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