Aquatic Arthritis Shoulder Rotation Exercise

"Hi! My name is Rotem. I'm an Exercise Physiologist and an Aquatic Therapist, and I'm here on behalf of Expert Village. Again, the next exercise I'm showing you outside of the water just so you can see whole movement that should be done inside the water so make sure you are doing it all the time inside of the water. Now, we start by placing one arm and touching the back of the neck. Then rotate your arm taking it down into the water and place it on the lower back. Now again, touching your neck, rotate your shoulder, place it on the lower back. Now, you can do it one arm at a time or the 2 arms together."