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Variation of the Shoulder Wave Exercise

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Summary: Learn a variation of the "shoulder wave" aquatic arthritis exercise for arthritis shoulder pain treatment in this free aquatic treatment video.

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By Rotem Agame
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Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship. She was also...read more

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Video Transcript

"Hi! My name is Rotem. I'm an Exercise Physiologist and an Aquatic Therapist, and I'm here on behalf of Expert Village. The next exercise is a variation for the wave exercise that we just did before. This time we won't stop at the center. To do that, we will have to take a bigger step so you are more balancing the water and you can do a more fluent movement. We start like that; go straight so it's really like a wave. We're not stopping in the middle."

eHow Article: Variation of the Shoulder Wave Exercise

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