eHow launches Android app: Get the best of eHow on the go.

Search
Now in the UK!
  1. Home »
  2. How To Videos »
  3. Sports & Fitness »
  4. Fitness »
  5. Exercise Equipment »
  6. How to Make A Medicine Ball for Less Than $10

How to Make A Medicine Ball for Less Than $10

Video Preview
Rate: (3 Ratings)
Post a Comment
Add to Playlist | Whats This? I Did This Whats This?

Summary: Build a medicine ball for less than $10.

Views:
3,729
Member
By FittCoach
User-Submitted Video

read more

Difficulty: Moderately Easy
Instructions
  1. Step 1

    Get all the articles together. A rubber ball, a funnel, sand, gorilla glue,rubber patch.

  2. Step 2

    Make a small hole in the rubber ball, big enough for the funnel to fit.Start filling the ball with sand using the funnel. Use a scale to determine how heavy you would like the ball to be.

  3. Step 3

    Once the ball is full or full enough, cover the opening with gorilla glue, place the rubber patch over it and cover it with more glue.
    DONE!

Click Here

Post a Comment

Post a Comment

eHow Article: How to Make A Medicine Ball for Less Than $10

Related Ads

  • See How Others Did It
  • Have you done this? Click here to let us know.
Get Free Sports & Fitness Newsletters

Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy.   en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.

Partner Sites
eHow Sports and Fitness
eHow_eHow Sports and Fitness