How to use a Hula Hoop

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Introduction

Think you can't keep a hula-hoop off of the ground? Nonesense!

By: EDANYA

Length: 2:19

Comments: 2

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Instructions

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Difficulty: Easy

Tips & Warnings:

  • Close your eyes. You want to feel, not think.
  • Be aware of your surroundings for breakable objects, people, and pets!
Step1
Try spinning the hoop either direction around your waist and decide which one feels more natural to your body.
Step2
Instead of trying to chase the hoop around with your hips, place one foot slightly in front of the other and rock your pelvis back and forth.
Step3
Sometimes music can help guide your timing with a beat, just don't spin the hoop too hard!

Resources

Photo/Video Credit

Photo & Video (Coming Soon!) from www.HYPNOTICHOOPS.com

Comments

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JohanM

JohanM said

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on 10/3/2007 I always thought you were supposed to rotate your hips in a circular motion but after watching your video I see that rocking back and forth is more efficient.

JoeyC

JoeyC said

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on 10/3/2007 Nice hipwork!

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eHow Article: How to use a Hula Hoop

Article By: EDANYA

EDANYA

Enthusiast Enthusiast | 820 Points

Category: Hobbies, Games & Toys

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