How to do a hockey stop - or not

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Summary: The "hockey stop" is the quintessential skating move. It's the move hockey players use to quickly stop and grab the puck or change directions. Once perfected your hockey play will improve dramatically. The hockey stop will require speed, balance, and flexibility. Be sure not to loose your edge like my friend Dave Garr. (See Video)

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By Larry Fitzgibbon
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Hello all. I'm excited to be part of the eHow community. Hopefully you find my articles helpful and you are not too distracted by my "hamatar". I know the site a fine Italian cured ham...read more

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Difficulty: Moderately Challenging

Instructions

Step 1

Start about 20-30 feet from where you would like to stop. Begin skating toward the spot at medium speed.
Step 2

At about 3-4 feet before your target spot shift your body weight and turn your body sideways.
Step 3

As you shift your weight make sure that you bend your knees. When you first attempt this over exaggerate bending your knees. This will lower your center of gravity and provide you with the control you need.
Step 4

Angle your skates at a 45 degree angle. Transfer more or your weight to your back skate. Your front skate should be positioned on the inside edge.
Step 5

Practice the hockey stop in both directions focusing your energy on your weaker side.