Video: Fun Exercises to Do With Your Boyfriend

Fun Exercises to Do With Your Boyfriend

Fun exercises to do with your boyfriend include pushups with a clap and other interesting moves. Learn about fun exercises to do with your boyfriend with help from a fitness expert and trainer in this free video clip.

Video Transcript

Hi, I'm Kristie LaTray, fitness expert and trainer with Fit and Fabulous Training. Today, I'm going to show you fun exercises you can do with your boyfriend. A lot of times couples like to workout together but do you really get a good workout? And are you having fun? So these are exercises where you are going to have fun and you are going to feel the burn. The first exercise is push-ups with a clap. So from your knees or your toes you are going to both face each other in push-up position. Lower down to a push-up in sync and then reach your arms out for a hand clap. You can say encouraging things to each other while you do this. I recommend doing at least 10 together. Do as many as you can. Try to go to failure. The next exercise is the wheelbarrow. Now the wheelbarrow is a great exercise. You are basically starting out in plank. And then you are going to grab your partner's legs. You can hold it here or you can take it to a different place and lower down into a squat. Now when you are lowering down into a squat do your best to maintain proper form. This is a great exercise because both people are working at the same time. While one person is squatting the other person is either holding a plank. Or you can go down into push-up position and back up. And that's a really great workout. Sit-ups with a high five. This is a super fun exercise. Start by linking legs. Next lower down. And then from here you are going to bring yourself up to a sit-up and you are going to clap hands at the top. Say encouraging things to your partner to make it even more fun. You can add a competitive edge by continuing to do this until the first person stops. Another exercise you can do is plank and jumps. So one person is in plank position. And the other person is getting their cardio fix by jumping over the legs of the person in the plank position. So not only are you really getting a good cardio workout but you are building a strong core at the same time. These are fun exercises you can do with your boyfriend. Have fun. I'm Kristie LaTray with Fit and Fabulous Training. Find me online at fitandfabuloustraining.com.

Fun Exercises to Do With Your Boyfriend

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