Leg Exercises to Define the Abs

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Certain leg exercises are great for defining certain parts of your body, like the abs. Learn about leg exercises that you can use to define the abs with help from an experienced personal trainer in this free video clip.

Part of the Video Series: Fitness Training
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Video Transcript

Hi, I’m Karen Palacios-Jansen from KPJGolf.com. You don’t have to do sit-ups to help define your abdominal muscles. Here’s an exercise that you can do that will target your lower abdominal muscles. So, do this exercise to tone your abdominal muscles. I’m Karen Palacios-Jansen from KPJGolf.com.


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