How to Juice Spinach Leaves & Stems

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Juicing the leaves and stems of spinach is something you can do with a regular commercial juicer right at home. Find out how to juice spinach leaves and stems with help from a raw chef and certified nutrition counselor in this free video clip.

Part of the Video Series: Healthy Drink Ideas
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Video Transcript

Hey, guys. What's going on? Chelsea Silverman here, coming to you not live from Juiceateria. I am the Health Director and Raw Chef and I want to show you how to make spinach juice with the spinach leaves. So, we have our handy dandy juicer. This is a commercial juicer and it's huge, so do not get this one for your home or you're hurt your back. And we're going to take a few cups of spinach with their leaves and we're going to see how that comes out in our juicer. We're just going to take handfuls and put it through your juicer. Look what's coming out? Okay. So, after that ruckus, you can see that we get some dark juice that all was extracted from spinach and its leaves, filled with nutrients, filled with minerals, stuff that your body needs to thrive and survive. So, drink up and real fast, you can always add cucumber, gin, ginger, lemon, grapes, whatever floats your boat and make this even a healthier juice. So, cheers to your health. Chelsea Silverman, signing out.


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