How to Make Avocado Dip With Mayo

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Making avocado dip with mayo always requires you to keep a few key things in mind. Find out how to make avocado dip with mayo with help from a health director and executive vice president of Juiceateria in this free video clip.

Part of the Video Series: Healthy Avocado Ideas
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Video Transcript

Hey there, I'm Chelsea Silverman, Executive Vice President/Health Director and Raw Vegan Chef at Juiceateria and I want to show you how to make an avocado dip that originally calls for mayonnaise, but because I practice raw veganism, I'm going to make it with a cashew cheese that we make here in house. So, we're going to have our avocado, our freshly made cashew cheese which is just cashews, water and a few other ingredients and I'm going to add a little bit of crushed red pepper for some spice. So, first we'll take our avocado and we'll slice it up. "Slice it up buttercup", that's what I say to my dog all the time, [Laugh]. Okay. And then, we will spoon it into our blender. The dips are easy to make in the blender, so, this blender is my best friend at my house, literally. Okay. Then, we'll spoon in our cashew cheese. Now, this has so much flavor, even more flavor than mayonnaise and you're getting protein from the cashews and so many other live raw enzymes and nutrients to keep you energized throughout the day. And lastly, a little bit of avocado, we're going to add some crushed red pepper. I like a little zing, so, if you like it, add it in. And we'll blend it up. So, here we have our avocado, our cashew cheese and a little bit of crushed red pepper in our blender and we'll go ahead and make it into our dip. Pretty powerful blender. And here you have it, your healthy avocado dip with cashew cheese rather than mayonnaise. It's dairy-free, wheat-free, soy-free, gluten-free; delicious. So fun and delicious to dip with celery, broccoli, tomato, peppers, whatever it is just get it in your body ad feel the nutrition. I'm Chelsea Silverman signing out.


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