How Do You Keep a Cut Avocado for More Than a Day?

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Cut avocados tend to go bad very quickly if you don't take a few key preparation steps. Find out how you keep a cut avocado for more than a day with help from a nutrition expert and published author in this free video clip.

Part of the Video Series: Vegetarian Recipes
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Video Transcript

Hi, I'm Victoria Shanta Retelny, nutrition expert and author of The Essential Guide to Healthy Healing Foods. Hello, today I'm going to show you how to keep an avocado for longer then a day. Basically when you cut your avocado you are going to cut it in half. I normally don't get so hasty with taking the pit out of my avocado. It's actually the pit that keeps your avocado flesh fresh for longer. So the side that doesn't have the pit is what I use first. So this is the side that you utilize today. And save this for tomorrow or the next day and it will stay fresh. If you wanted to keep it fresh longer too and if you have removed the pit you can actually add an acid like lemon juice. And it will actually preserve the avocado longer. So that's another option for you. I hope you enjoyed this recipe. For more about me and my business, visit me at Evolve your eating today.


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