How to Do an Attitude Leap in Dance

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An attitude leap in dance needs to be performed in a very specific way for maximum safety and proper form. Do an attitude leap in dance with help from a dancer, choreographer, and dance instructor in this free video clip.

Part of the Video Series: Cheerleading & Dance Fitness
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Video Transcript

Hi, I'm Stephanie Prosenjak from Cherry Creek Dance, here to teach you how to do an attitude jump up. I have Olivia, Ellie and Emma here to demonstrate for you. So, let's take your right leg up in attitude ladies and we're going to show three different ways to do your arms. Notice that their knees in line with their gluts. Their foot is up higher than their knees and you want to hold that for an eight or so. Alright ladies, let's go ahead and do the jump with the ball change first. Five, six, seven, go and ball change jump. You want to concentrate on tucking that bottom leg. Let's try it again. Five, six, seven, go, ball change jump. I hope that I've helped you to execute an attitude jump. I'm Stephanie Prosenjak from Cherry Creek Dance.

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