Avocado, Tomato & Spinach Salad

Next Video:
Pear, Walnut & Spinach Salad....5

Avocado, tomato and spinach salad takes three great ingredients and blends them together into one perfect dish. Make avocado, tomato and spinach salad with help from the founder of a lifestyle brand and yoga studio in this free video clip.

Part of the Video Series: Spinach Salads
Promoted By Zergnet


Video Transcript

Hi, I'm Lauren Imparato, Founder and Owner of I.AM.YOU. At I.AM.YOU, I teach Yoga and I work as a Nutritionist and as a Cali girl, I love spouts, salads; tomatoes, avocados, spinach, any kind. Today, I'm going to combine all of them and teach you how to make a spinach, tomato, avocado, mozzarella salad. If you're vegan, you can take the mozzarella, no problem. So, you're going to start and you're going to take a bit of lettuce. I almost like to call us the cali caprice, I do for my nutritionist students in my I.AM.YOU. students. And you put the baby spinach on the bottom. Then, you're going to take a tomato and you're going to put it into slices and put that on the salad as well. Then, you're going to take a chunk of mozzarella and slice it and you're going to put that in between the slices of tomato. Then, you're going to take an avocado, slice it, put those in between as well. Look how colorful it looks. Then, I'm going to drop olive oil, high quality, it's obviously going to taste a lot better here, across the top, black pepper and then, basil. You'll feel like you're in California meets Italy, meets wherever you live. If you like it, amazing, try it with the crisp white wine like a Pinot Grigio or Sancerre. this is Lauren Imparato from I.AM.YOU.


Related Searches

Is DIY in your DNA? Become part of our maker community.
Submit Your Work!