Greek Tuna Pasta Salad

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Greek tuna pasta salad is a simple recipe that will have the whole family salivating for more. Learn about Greek tuna pasta salad recipes with help from an expert in nutrition and health in this free video clip.

Part of the Video Series: Greek Salads & Other Healthy Recipes
Promoted By Zergnet


Video Transcript

Hi, my name is Stella Metsovas, and I'm a health and nutrition expert and my specialty lies within the Mediterranean diet. Today I'm going to show you how to make a Greek tuna salad recipe that is sure to please. In fact, one of my key ingredients is actually going to be the vegetables and the pasta is going to be an addition to which makes a dish far more healthier. So we're going to start with using a penne pasta, my favorite favorite when it comes to pairing with a tuna. So we're just going to layer the bottom of the bowl with the penne. We're going to take the tuna, we're just going to layer it right on top because we're going to mix all this together. I'm using Kalamata olives today, my favorite olives, there you go and what I do instead of cutting them with a knife is I just break them apart with my hand. It really helps release the flavors in the olive. Next we're going to add some sliced grape tomatoes. I love grape tomatoes because they're super sweet, they're small and they're just so good. I mean they literally taste like a grape. Now I'm going to add some diced cucumber and the star ingredient nutrition wise is this beautiful broccoli, rich in folic acid, iron. Now we're going to add a little bit of parsley, there we go, just break it apart and finally I'm going to take the feta and I'm going to crumble it and now that we've assembled the pasta salad, we're going to use a simple vinaigrette of olive oil, lemon, cracked pepper and sea salt. There you go. Beautiful salad, mix it up. Kalioxy. Enjoy.


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