A Potato & Vegetable Salad

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A potato and vegetable salad is a great way to make a nice, healthy dish. Prepare a potato and vegetable salad with help from the owner and operator of a variety of food businesses in this free video clip.

Part of the Video Series: Potato Salad Recipes
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Video Transcript

Hi, I'm Devra Gartenstein with Quirky Gourmet. Today, I'm going to show you how to make a potato and vegetable salad. Now a lot of people think that you know potato salads aren't healthy because potatoes have a lot of carbs. One way to make your potato salad healthier is to use a lot of fresh vegetables along with it. So I'm going to start with some red skinned potatoes. I've cut them into bite sized pieces. I've cooked them for five to ten minutes. That's long enough to make them soft, but not long enough to make them mushy. And I'm going to use raw vegetables along with it. They're nice and crunchy and you know where the potato is soft and earthy, these other vegetables are going to be perk things up a bit. So here I have some green beans and I'm cutting them into one inch lengths. We have some broccoli florets and I'm going to break them up pretty small. Because it's nice to have things roughly the same size in your salad. And then I'm going to add, I have a small sweet red pepper. And you could really use any kind of pepper that you want. Just when these are in available and in season I like to use them as much as I can. Going to cut these in attractive strips. Then I'm going to toss these with a little bit of dill, some red wine vinegar, some olive oil and some salt. And some black pepper. There's a lot of great colors in here. There is as many other vegetables as there are potatoes. So there you have a potato and vegetable salad.


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