Low-Calorie Red Potato Salad

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Red potato salad can be a nice, refreshing and most importantly healthy dish if you make it properly. Learn about low calorie red potato salad with help from a chef in this free video clip.

Part of the Video Series: Healthy Potato Salad Recipes
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Video Transcript

Hi, I'm Ellen Adams from redhotdish.com. And today I'm going to be making a low calorie red potato salad. So I've got about two pounds of potatoes here. And these are the nice red potatoes. So I cut them in half before I boiled them just to speed up the process a little bit. But this is too big for potato salad. So you are going to want to cut them. So you can just put them down and quarter them. Make them into bite size pieces. Just like that. So that's about the size that you want or even a little bit smaller depending on your preference. A piece like that you can cut into thirds. So you just want them relatively small so you don't have to eat your potato salad with a knife and a fork. There we go. So we'll get this chopped up. Okay now this is a low fat version of potato salad. So to it I'm going to add a quarter cup of low fat Italian dressing and that's going to give it some flavor. I have half a cup of no fat mayonnaise and that's going to give it that creaminess that we love in our potato salad. I have about a half a cup of red onion so we'll get that in there. And a rib of celery all chopped up into a nice dice. And I will get that in there. And I'm just going to give it a quick fold. And there you have low calorie red potato salad.


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