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Whether you are diabetic or just want a healthier diet, there are plenty of reasons to eat sugar-free foods. This guide has all the information you need to cut back on sugar but still eat delicious treats.
The U.S. Drug Administration (USDA) reports American consumption of added sugars increased 17 percent from 1970 to 2006. The American Medical Association (AMA) recommends Read More
Societies everywhere share a craving for sweets. Sugar is a big part of almost all foods that we consume, but many people either cannot have sugar due to health concerns, Read More
Powdered sugar is also known as icing sugar or confectioner's sugar. It is granulated sugar that has be further ground to a very fine powder and has had cornstarch mixed in Read More
Most of us have a fondness for sweets, but eating too much sugar has helped contribute to our national epidemic of diabetes and obesity. In an attempt to control our weight Read More
Using a sugar substitute in place of a cup of sugar can shave 360 calories off of a traditional cake recipe. With results like this, it is no wonder that so many people are Read More
Whether you're a diabetic or just someone who wants to eat more healthful foods, it's always a good idea to reduce sugar in baked goods. Sugar is not only loaded with Read More
Who doesn't love sugar? I know I do, but it is important to control how much sugar you eat. Your waistline and health will thank you! Read More
For a diabetic on medication and especially those who control their diabetes without medication, or anyone worried about developing insulin resistance, there are some foods Read More
On a basic level, sugar-free chocolate is simply chocolate that is made with a non-sugar sweetener instead of sugar. Anyone who has any experience with a brick of Read More
No matter how many fancy, fluffy, gooey desserts you may come across, sometimes there is nothing better than an old-fashioned sugar cookie and a cold glass of milk. But Read More
Traditional rock candy is made from a supersaturated solution of sugar and water. The solution is heated to break the sugar molecules down. The hot syrup is then Read More
Cutting down your sugar intake doesn't mean you have to give up your favorite baked goods. Read More
Carrot cake is an all-American classic. What's better with a hot cup of coffee? However, there are those nagging calories and piles of sugar that everyone is working so Read More
If you love sweets but can't have or don't want the sugar, try this simple sugar-free cheesecake recipe. Read More
Don’t you just love the old fashioned smell of cinnamon and apples! There is nothing that reminds me of the holidays as much as that wonderful aroma. Here is a simple way Read More
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