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Nothing is worse than suffering from a flu or cold. These sicknesses are more of an annoyance than anything, but the good news is they're treatable and sometimes preventable. Better yet, you can even remedy these illnesses with natural fixes.
Studies show that the average person contracts about three colds per year, and those who are in contact with young children get even more. While there's no cure for the Read More
The chance of getting a cold or flu increases as winter approaches. But there are some effective herbal remedies that are easy to find. Echinacea is an important herb that Read More
Acupressure is an old Asian remedy that involves pressing on pressure points to regulate the body's natural energies. It's closely related to acupuncture, where needles are Read More
Colds and flus are at their worst during the winter months - and especially during the holidays when family and friends gather to celebrate. Don't let this holiday season Read More
Herbal tea has been used for hundreds of years as a soothing drink for those with a cold or flu. It can be made with simple medicinal herbs that can be found right in your Read More
Flu and colds are caused by different viruses. A cold is called an upper respiratory infection, because it involves the nose, throat and surrounding air passages. Most Read More
This soup is made from natural ingredients and provides relief from sinus congestion. Keep a fresh batch on hand during cold, flu and allergy season. Read More
Most people catch 2 to 4 colds a year and occasionally come down with the much more serious flu, so prevention is the best cure. Here's how to survive the cold and flu season: Read More
The onset of an illness you suspect is a common cold may have some symptoms similar to influenza, referred to as the flu. Both are respiratory illnesses, but caused by Read More
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