by Bryan Rose, eHow Editor
Triathlons combine swimming, biking and running and are great way for people to get into shape. Focusing on more than one discipline, triathlons keep participants interested. Also, completing a triathlon gives the athlete a sense of accomplishment.
Training for a triathlon can be daunting and dismal; learn how to train for the triathlon in this free sport competition video. Read More
Your methords for training for a triathlon will vary depending on the triathlon distances. Olympic triathlons include 6.2 miles of running, 24.8 miles of cycling and a swim Read More
Train for your next triathlon with these tips; learn how to train for the triathlon in this free sport competition video. Read More
Strength training requires stretching like all exercises; learn how to strength train for the triathlon in this free sport competition video. Read More
The swimming event of a triathlon requires training and practice; learn how to train for the triathlon swim in this free sport competition video. Read More
Swimming is all about controlled breathing and movement. Triathlon training is rigorous. The swimming portion is no less rigorous. Swimming in a crowd in open water is an Read More
Best swim strokes to use for the race. Learn the proper swim stroke to utilize during the swim portion of a triathlon in this free online training video for athletes Read More
You need a triathlon swim workout plan to condition your body; learn how to train for the triathlon swim in this free sport competition video. Read More
The triathlon swim event will be easier with these tips; learn how to train for the triathlon swim in this free sport competition video. Read More
Tips for changing from the swim leg to the bicycle leg. Learn how to set up your station and quickly transition between the swimming and biking sections of a triathlon in Read More
Do you struggle with the transition zone in your triathlon, duathlon, or aquabike? Well here are a few easy steps to make it quicker. Read More
Transitions within a triathlon from one event to the next can be tricky; learn how to train for the triathlon transitions in this free sport competition video. Read More
Make sure to have the right bike for you. Learn tips on what to look for when purchasing a triathlon bike in this free online training video for athletes competing in a Read More
Bike training is important for triathlon conditioning; learn how to train for the triathlon bike in this free sport competition video. Read More
The brick workout is great for triathlon training and conditioning; learn how to train for the triathlon in this free sport competition video. Read More
Build up your bike endurance. Learn some tips for competing in the bike section of a triathlon in this free online training video for athletes competing in a triathlon. Read More
Try this triathlon bike workout to condition and train for your upcoming triathlon; learn how to train for the triathlon bike in this free sport competition video. Read More
"Even the best runners can have a tough time in a triathlon if they haven't paced themselves in the swim and the bike phases," says Kim Hunter, triathlete and television Read More
Whether you are an experienced triathlete racing the field or simply an age-grouper struggling to beat your last race’s time, the easiest place to make up time is in Read More
The running of a triathlon can be overlooked in training and conditioning; learn how to train for the triathlon run in this free sport competition video. Read More
Stretching is key to any run, especially for a triathlon; learn how to train for the triathlon run in this free sport competition video. Read More
Foot gear is crucial. Learn about the equipment and gear you will need to compete in the running portion of a triathlon in this free online training video for athletes. Read More
Working out for the triathlon run involves constant conditioning and discipline; learn how to train for the triathlon run in this free sport competition video. Read More
Stride training is important to increase triathlon running speed; learn how to train for the triathlon run in this free sport competition video. Read More
Make sure you can go the distance. Lean about "brick training," a type of training regimen that will help you build up your stamina in preparation for a triathlon in this Read More
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