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by Christy Buena, eHow Editor
If you've noticed feelings of depression, lethargy or moodiness around the winter season, you may be suffering from Seasonal Affective Disorder. Don't let the winter blues get you down. Let our guide teach you about treatment plans and coping strategies.
Not every type of depression is considered chronic or clinical. There are some types of depression that seem to arise from thin air and vanish just as quickly, subject to Read More
The holiday season is over, it's the dead of winter and you're stuck in the doldrums. Here are some pointers on how to get rid of those winter blues and feel a little less Read More
Seasonal affective disorder (SAD) affects as many as half a million people in the US each year. It's thought that there are many more cases, including those who have a Read More
Seasonal Affective Disorder (SAD) is more than just "cabin fever" or a case of the "winter blues." SAD is a type of depression that occurs at the same time every year. It Read More
The holiday season is usually a time for joy, happiness and good cheer, however for some people it is a time of year that brings depression and sadness. Many people suffer Read More
Sometimes you wonder if the doldrums you suffer are mere malaise, incipient depression or the beginnings of flu. Another possibility is an onslaught of the winter blues, Read More
Seasonal Affective Disorder (SAD) is also known as winter depression or the winter blues. An estimated half a million people experience it every winter. It usually takes Read More
As the days shorten, some of us get a touch of the winter blues. Millions more are touched by Seasonal Affective Disorder or SAD. It's a physical condition that affects us Read More
The winter blahs can be a cyclical problem that can leave one anticipating the winter season with dread. The lack of sunlight is well documented as having the potential to Read More
Every year when the seasons change, the days get shorter and there are shorter periods of sun light; many people suffer from seasonal affective disorder (SAD). The Read More
If you find yourself becoming depressed every winter, you are not alone. Thousands of people, especially those living in northern climates, suffer from Seasonal Affective Read More
The winter blues, also known as Seasonal Affective Disorder (SAD), is a very common mood disorder. SAD is a mild depression triggered by a decrease in exposure to sunlight Read More
For many people living in northern latitudes the onset of winter months can be foreboding. Shorter days, col, and dreary weather makes it harder to crawl out of bed each Read More
All he wants to do is sleep and, even when he’s awake, he’s lethargic. She’s easily depressed and cries all the time. Looking out the window at the grey winter sky seems to Read More
Seasonal depression, also known as seasonal affective disorder or SAD, is a relatively common phenomenon. It stems from the fact that sunlight stimulates the production of Read More
Winter is here again and so are the symptoms of SAD (seasonal affective disorder) if you are one of the 2.5 million people who suffer from this form of depression. When Read More
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